Tuffa

T.U.F.F.A is The Ultimate Fight and Fitness Academy.

Purpose built for improving ones fitness and teaching a wide range of martial arts and fighting skills to both beginners and accomplished athletes. At T.U.F.F.A we use mixed experience learned over years of training to achieve goals in different sports to ensure you fulfil your true potential. The gym area downstairs is fully equipped with professional gym equipment proved to be effective. We have Versaclimbers which we believe are simply the best non impact aerobic/anaerobic machines for true athletes on the market today. There are top of the range spin bikes as well as a large amount of free weights, heavy duty benches, dumbbells, smith machines, body weight exercise area and a resistance band section. We are the only gym in Ibiza with kettle bells which we know are the single best product for improving explosive strength and endurance. Upstairs we have 220m2 of judo matting, numerous punch and kick bags of varying styles, a full size boxing ring as well as full size Vale Tudo training cage.

We felt the need in Ibiza for this type of gym which guarantees results for people prepared to work. What we don’t have are power plates, step machines, or ab crunch rollers. Although we recognise there is a market for the type of gym which is nice, pleasant and easy where people can read a magazine whilst going through a comfortable static workout. We also know from experience that as in any walk of life there is no growth in comfort. We also know that other businesses are usually judged by results and we feel that gymnasiums should not be exempt from that. We are a clean sterile hardcore gym that offers the knowledge and facilities to people who really want to go that extra mile to make a difference.

T.U.F.F.A is not a mens only gym. T.U.F.F.A is for anyone male or female who is serious about their sport or their need to improve fitness and needs a facility to help them reach their goals. We chose an industrial unit over other options as we feel it is significant to the image we are trying to portray and to the clients we are trying to attract. To put it simply we are a place of work and do not mind being judged on results. We offer a good blend of traditional workout methods like kettle bells and ply metrics as well as new equipment such as heart rate monitors and body fat calculators so that results can be seen rather than just presumed. We are also here as a means to supplement your own training style as no matter what you’re chosen sport is, using our facilities is guaranteed to help. For example we are the chosen training facility for members of the Ibiza rugby club who recognise that by using our facility improves stamina, strength and cardio fitness. As we are open all day it is really convenient for people who due to work or other commitments may be forced to miss their normal clubs training schedule. It does not matter whether it’s boxing, karate, soccer or athletics. If your club is training three times a week for two hours a session and you want to be the best you can be then supplement that training by coming to T.U.F.F.A. Many people don’t want to be constrained by training times or indeed trainers. As well as the classes on offer you are free to pop in and use the facilities and do your own thing whenever it suits you.(outside scheduled class hours)

What we feel makes the real difference at T.U.F.F.A is the level of knowledge, experience and enthusiasm of the people involved here. The top level coaches are here as T.U.F.F.A is offering boot camp style training holidays for people to improve their skills. Whilst professional athletes are paying to come and specifically train with our coaches on a tailor made programme we also encourage residents to walk in, use our facilities and benefit from expertise. Check out the full list of trainers along with their own specific honours in their own chosen sport. As you will know as well as the physical training it takes determination, nutritional knowledge, drive and mental preparation to become the best at your chosen sport. All our coacheshere have reached that level and are willing to teach you how to do that. Group sessions as well as personal one to one tuition available.